How Low Testosterone Levels And Stress Can Wreak Havoc On Your Sex Life

Posted on: 31 July 2019


While the peak sexual time for men is in your teens and twenties, this does not mean you can't have a satisfying sex life throughout your life. Low testosterone levels are linked to erectile dysfunction and a decrease in libido, both of which can bring your sex life to a grinding halt. To figure out what is going on, it's important to have your testosterone levels tested to see if this is a factor in your lack of sex drive or erectile dysfunction. A normal testosterone range is 300 to 1,000 ng/dL, and roughly twenty percent of men will fall below this range by the time they reach 60 years old. 

Symptoms of Low Testosterone Levels

Signs and symptoms of low testosterone vary greatly among men, and the severity is not always tied to how low the level is. Hair loss, fatigue, erectile dysfunction, loss of sex drive, bone loss, and an increase in body fat can all indicate a low testosterone level. Low testosterone treatment can help reduce or eliminate symptoms that are caused from low testosterone, but it is also important to rule out any other factors that could be adding to erectile dysfunction and poor sex drive.

Erectile Dysfunction and Normal Testosterone Levels

It is possible to suffer from erectile dysfunction and have a normal testosterone level. Depression, anxiety, obesity, stress, high blood pressure, and other issues can all lead to difficulties with erectile dysfunction. When you are stressed out about your erectile dysfunction, performance can become an even bigger issue. You may need to work with a therapist to address any emotional issues you are having with stress or anxiety around your performance.

Treatment for Erectile Dysfunction and Your Progress

Treatment for erectile dysfunction includes finding treatment for low testosterone levels if you have them, minimizing your stress levels, and getting help when you need it. When your libido is down because of your fear of performance, it is going to become more difficult for you to perform overall. Treatment can include changes to your diet to remove caffeine and other stimulants, exercise, medication, and stress management techniques. Be honest with your treatment provider, and you will be able to gain control over your sex life once again.

Low testosterone levels and stress can cause problems with erectile dysfunction. Talk to your treatment provider about your symptoms, and understand that you can get treatment for this common problem.