Do The Upcoming Holidays Have Your Elderly Parents In A Funk? 4 Steps To Help Through The Festivities

Posted on: 29 October 2017


The holidays can be difficult for the elderly. Changing needs, health issues, and the loss of close friends can create special concerns for them. If your parents are getting up there in years, be sure to take that into consideration when planning for the holidays this year. Here are four strategies you can use to help your parents during the holiday season:

Get Your Parents Involved in the Planning

If your parents used to be in charge of all the holiday festivities, losing out on that ability can be particularly difficult, especially if they feel like they've been replaced, or are no longer needed. To help them avoid those feelings, be sure to get your parents involved in the planning. If they're no longer able to host parties, but they want the festivities in their home, volunteer to work together as a family to help them out. Perhaps you can have a get-together at their home, where you agree to serve as the set-up and cleanup crew. That will allow your parents to remain involved without the stress that accompanies the hosting responsibilities.

Keep Their Needs in Mind

If your parents have special needs now that they're aging, be sure to keep those in mind while you're planning the festivities. For instance, if your parents tire out in the middle of the day, schedule the parties later in the day. If your parents have specific dietary needs, include those in the menu planning. It's the small things you do that will help your parents make it through the holidays without undue stress and fatigue.

Watch for Signs of Emotional Distress

If your parents seem to be down during the holidays, they could be suffering from seasonal depression. The holidays can be emotionally draining for the elderly. During the holidays, watch for signs of emotional distress, such as loss of appetite, lack of interest in family activities, or withdrawal from friends and family. Be sure to arrange frequent visits during the holidays. If emotional distress seems to be interfering with your parents' normal daily activities, speak to their healthcare provider.

Include Their Caregivers

If your parents have caregivers that are responsible for the personal or medical needs, include them in your holiday plans. Your parents may feel more comfortable if they have their caregiver with them during holiday get-togethers. Not only that, but their caregiver might appreciate being included in family activities.

Contact a company like Polish Helping Hands for more information and assistance.